Baked Salmon with Herbed Couscous & Green Beans
Baked Salmon with Herbed Couscous & Green Beans is a dietician-designed dinner built around salmon fillet, cooked wholemeal couscous and green beans. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 120 g salmon fillet
- 90 g cooked wholemeal couscous
- 70 g green beans
- 1 tsp olive oil
- 1 piece Fresh dill
- 1 piece Lemon wedges
Instructions
- Bake salmon at 180°C for 15–18 minutes.
- Prepare couscous according to packet directions.
- Steam green beans.
- Serve with lemon and dill.
Tips for GLP-1 users
Why it works: Provides omega-3 fats, lean protein and a moderate portion of carbohydrate for sustained energy.
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General dietary information only — not a substitute for medical advice. Always talk to your doctor, pharmacist or dietitian before changing what you eat while on a GLP-1 medication.
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