Chicken & Avocado Rice Paper Rolls
Chicken & Avocado Rice Paper Rolls is a dietician-designed lunch built around rice paper sheets, grilled chicken breast and avocado. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 3 piece rice paper sheets
- 100 g grilled chicken breast
- 35 g avocado
- 40 g cucumber
- 30 g grated carrot
- 1 piece Fresh mint
- 1 piece Lime wedge
Instructions
- Soften rice paper sheets.
- Fill with chicken, vegetables and avocado.
- Roll tightly.
- Serve with lime.
Tips for GLP-1 users
Why it works: Light, fresh and easy to eat when appetite is reduced.
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General dietary information only — not a substitute for medical advice. Always talk to your doctor, pharmacist or dietitian before changing what you eat while on a GLP-1 medication.
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