Chicken & Avocado Rice Paper Rolls
Fatigue Lunch High Protein

Chicken & Avocado Rice Paper Rolls

Chicken & Avocado Rice Paper Rolls is a dietician-designed lunch built around rice paper sheets, grilled chicken breast and avocado. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.

Prep time 10 min
Cook time 15 min
Total time 25 min
Servings 1
Difficulty easy
Per serving 388 cal · 35g protein

Ingredients

  • 3 piece rice paper sheets
  • 100 g grilled chicken breast
  • 35 g avocado
  • 40 g cucumber
  • 30 g grated carrot
  • 1 piece Fresh mint
  • 1 piece Lime wedge

Instructions

  1. Soften rice paper sheets.
  2. Fill with chicken, vegetables and avocado.
  3. Roll tightly.
  4. Serve with lime.

Tips for GLP-1 users

Why it works: Light, fresh and easy to eat when appetite is reduced.

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