Chocolate Cherry Protein Mousse
Chocolate Cherry Protein Mousse is a dietician-designed snack built around reduced-fat Greek yoghurt, chocolate whey protein isolate and cocoa powder. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 250 g reduced-fat Greek yoghurt
- 30 g chocolate whey protein isolate
- 2 tsp cocoa powder
- 100 g fresh or frozen cherries
- 20 g dark chocolate (70%) — finely grated
- 1 tsp vanilla extract
- 1 tbsp chopped almonds
Instructions
- Combine the yoghurt, protein powder, cocoa and vanilla in a bowl.
- Whisk until smooth and fluffy.
- Divide into two serving glasses.
- Refrigerate for at least one hour.
- Top with cherries, grated dark chocolate and chopped almonds before serving.
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General dietary information only — not a substitute for medical advice. Always talk to your doctor, pharmacist or dietitian before changing what you eat while on a GLP-1 medication.
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