Cinnamon Ricotta Stuffed Peach
Cinnamon Ricotta Stuffed Peach is a dietician-designed snack built around reduced-fat ricotta, small peach and cinnamon. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 120 g reduced-fat ricotta
- 1 piece small peach — halved (120 g)
- 0.5 tsp cinnamon
- 1 tsp honey optional
Instructions
- Spoon ricotta into the peach halves.
- Sprinkle with cinnamon.
- Drizzle with honey if desired.
Tips for GLP-1 users
Why it works: A naturally sweet, high-protein snack with a soft texture that's easy to digest.
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General dietary information only — not a substitute for medical advice. Always talk to your doctor, pharmacist or dietitian before changing what you eat while on a GLP-1 medication.
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