Cottage Cheese Veggie Snack Box
Cottage Cheese Veggie Snack Box is a dietician-designed snack built around light cottage cheese, cucumber and carrot. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 180 g light cottage cheese
- 100 g cucumber — sliced into sticks
- 80 g carrot — cut into batons
- 75 g red capsicum — sliced
- 10 g pumpkin seeds
- 1 tsp extra virgin olive oil
- 0.5 tsp dried dill
- 1 pinch Freshly cracked black pepper — to taste optional
Instructions
- Spoon the cottage cheese into one section of a lunchbox or serving plate.
- Drizzle with olive oil.
- Sprinkle with dill, pumpkin seeds and black pepper.
- Arrange the cucumber, carrot and capsicum around the cottage cheese.
- Serve immediately or refrigerate until needed.
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General dietary information only — not a substitute for medical advice. Always talk to your doctor, pharmacist or dietitian before changing what you eat while on a GLP-1 medication.
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