Edamame & Hummus Protein Snack Box
Fatigue Snack High Protein

Edamame & Hummus Protein Snack Box

Edamame & Hummus Protein Snack Box is a dietician-designed snack built around shelled edamame (cooked), hummus and cucumber sticks. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.

Prep time 10 min
Cook time 15 min
Total time 25 min
Servings 1
Difficulty easy
Per serving 484 cal · 29g protein

Ingredients

  • 150 g shelled edamame (cooked)
  • 50 g hummus
  • 100 g cucumber sticks
  • 80 g carrot sticks
  • 60 g snow peas
  • 1 tbsp pumpkin seeds
  • 0.5 tsp smoked paprika

Instructions

  1. Cook the edamame according to packet instructions if frozen.
  2. Allow to cool completely.
  3. Arrange the edamame, vegetables and hummus into a divided lunchbox.
  4. Sprinkle pumpkin seeds and smoked paprika over the hummus.
  5. Enjoy immediately or refrigerate until required.

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