Honey Mustard Chicken with Roasted Carrots
Fatigue Dinner High Protein

Honey Mustard Chicken with Roasted Carrots

Honey Mustard Chicken with Roasted Carrots is a dietician-designed dinner built around chicken breast, carrots and zucchini. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.

Prep time 10 min
Cook time 15 min
Total time 25 min
Servings 1
Difficulty easy
Per serving 431 cal · 31g protein

Ingredients

  • 120 g chicken breast
  • 120 g carrots
  • 60 g zucchini
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 1 tsp olive oil
  • 1 piece Fresh thyme

Instructions

  1. Mix mustard and honey and brush over chicken.
  2. Roast chicken, carrots and zucchini at 200°C until cooked.
  3. Sprinkle with thyme before serving.

Tips for GLP-1 users

Why it works: Mild flavours and roasted vegetables make this meal gentle on the stomach.

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