Mango Cottage Cheese Cup
Fatigue Snack

Mango Cottage Cheese Cup

Mango Cottage Cheese Cup is a dietician-designed snack built around low-fat cottage cheese, fresh mango and Cinnamon. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.

Prep time 10 min
Cook time 15 min
Total time 25 min
Servings 1
Difficulty easy
Per serving 159 cal · 17g protein

Ingredients

  • 150 g low-fat cottage cheese
  • 60 g fresh mango — diced
  • 1 piece Cinnamon

Instructions

  1. Spoon cottage cheese into a bowl.
  2. Top with mango and cinnamon.

Tips for GLP-1 users

Why it works: A refreshing, high-protein snack with a naturally sweet flavour.

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