Mild Tex-Mex Turkey Burrito Bowl
Mild Tex-Mex Turkey Burrito Bowl is a dietician-designed lunch built around lean turkey mince, cooked brown rice and roasted capsicum. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 120 g lean turkey mince
- 90 g cooked brown rice
- 50 g roasted capsicum
- 40 g corn kernels
- 30 g baby spinach
- 30 g Greek yoghurt
- 0.5 tsp paprika
- 0.5 tsp cumin
- 1 piece Lime wedge
Instructions
- Cook turkey with paprika and cumin.
- Warm rice and corn.
- Layer rice, spinach, turkey and vegetables.
- Top with yoghurt and lime juice.
Tips for GLP-1 users
Why it works: Mexican-inspired flavours without excessive spice, making it suitable for people experiencing reflux or nausea.
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