Rosemary Beef with Roasted Vegetables
Fatigue Dinner High Protein

Rosemary Beef with Roasted Vegetables

Rosemary Beef with Roasted Vegetables is a dietician-designed dinner built around lean beef sirloin, roasted pumpkin and green beans. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.

Prep time 10 min
Cook time 15 min
Total time 25 min
Servings 1
Difficulty easy
Per serving 312 cal · 39g protein

Ingredients

  • 120 g lean beef sirloin
  • 100 g roasted pumpkin
  • 50 g green beans
  • 1 tsp olive oil
  • 1 piece Fresh rosemary
  • 1 piece Black pepper

Instructions

  1. Grill beef to your preferred doneness.
  2. Roast pumpkin and lightly steam green beans.
  3. Serve together with rosemary.

Tips for GLP-1 users

Why it works: Lean beef supplies iron and protein, while moderate portions of cooked vegetables help reduce the risk of bloating.

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