Rosemary Beef with Roasted Vegetables
Rosemary Beef with Roasted Vegetables is a dietician-designed dinner built around lean beef sirloin, roasted pumpkin and green beans. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 120 g lean beef sirloin
- 100 g roasted pumpkin
- 50 g green beans
- 1 tsp olive oil
- 1 piece Fresh rosemary
- 1 piece Black pepper
Instructions
- Grill beef to your preferred doneness.
- Roast pumpkin and lightly steam green beans.
- Serve together with rosemary.
Tips for GLP-1 users
Why it works: Lean beef supplies iron and protein, while moderate portions of cooked vegetables help reduce the risk of bloating.
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General dietary information only — not a substitute for medical advice. Always talk to your doctor, pharmacist or dietitian before changing what you eat while on a GLP-1 medication.
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