Turkey, Cream Cheese & Cucumber Roll-Ups
Turkey, Cream Cheese & Cucumber Roll-Ups is a dietician-designed snack built around sliced roast turkey breast, reduced-fat cream cheese and cucumber. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 80 g sliced roast turkey breast
- 30 g reduced-fat cream cheese
- 60 g cucumber — cut into sticks
- 2 g Fresh dill
- 1 pinch Black pepper
Instructions
- Spread cream cheese over turkey slices.
- Add cucumber sticks.
- Roll tightly and secure with toothpicks if desired.
- Sprinkle with dill and black pepper.
Tips for GLP-1 users
Why it works: A simple, protein-rich snack that's light and satisfying without being heavy.
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