Turkey & Hummus Wrap (Egg-Free)
Turkey & Hummus Wrap is a dietician-designed lunch built around small wholegrain wrap, sliced turkey breast and hummus. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 45 g small wholegrain wrap
- 100 g sliced turkey breast
- 2 tbsp hummus
- 30 g baby spinach
- 30 g grated carrot
- 30 g cucumber
- 1 piece Fresh parsley
Instructions
- Spread hummus over the wrap.
- Add vegetables and turkey.
- Roll tightly and slice in half.
Tips for GLP-1 users
Why it works: Easy to eat, portable and rich in protein without relying on eggs.
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